Lorna Cole

  I never used to be a fan of Sundays, I just saw it as the end of the weekend and a reminder that the same weekly routine would begin again. Sunday's are often the more chilled day of the weekend and this makes it perfect for a sort of 'reset', and this can mean something different for everyone. You can do this anytime but I think it's natural to be in the mindset of making changes at the start or end of a week/month/year, but do whatever feels good for you! There are so many ways to reset, most of which involve slowing down (both mentally and physically) and focusing on yourself. I know that dedicating a whole day to this is a complete luxury but many of these things can be done in a small window of spare time, or alongside something else.  A vital part of a beneficial reset experience is self-care. There are many different forms of self-care and only you know what is best for you but here are some of my suggestions!  Get outside and going on a walk Have a bath Listen

I'm not sure if I'll make this a monthly thing but I wanted to reflect on the progress of my goals and habits through January and I've actually got an exciting update!  This year I spent some time to properly think about my goals and plans so thought it would be good to reflect upon them after a month! I think I'm fairly good at being self-aware and acknowledging areas I'd like to improve or change but hopefully this will help me to stick to the goals I set myself.  Let's start with the update then, as I mentioned in my 2021 goals post, I decided to apply to start a new university degree this year. If you want to know a little more about why then you can find that post here . After hearing back from one of the universities within a few days, I couldn't help but check for any updates all the time... I'm not a fan of waiting for things! A couple of months later and I've now received unconditional offers for all 5 courses which I couldn't be happier

At the beginning of 2021, I started using Notion and I wish I'd done sooner! It's a productivity/planning/organisation tool but can be used to store any information - from study notes to meal plans to finances and lists for pretty much anything you need. There are loads of tutorials on YouTube to help set up your Notion which I definitely used for inspiration, as well as tips and ideas on TikTok, These videos from Unjaded Jade , Twirling Pages , Om & The City helped me particularly! I've also added some quick videos of my Notion pages at the bottom of this post if you want to see what it looks like in use. This post isn't an ad but as you'll see pretty quickly, I'm a fan of Notion so far! App & Quick Notes Notion also has an app that is compatible with iOS 14 - this makes it even easier to access any daily to-do lists or whatever content you want to access quickly. I have a widget that takes me to my Notion homepage, it has links to any of my pages so I

We’re all going to be pros at finding things to entertain ourselves after this aren’t we! Being stuck inside feels very familiar, however, without the warm weather that accompanied the first lockdown. I thought I’d share some of the things I enjoyed doing and some ideas to pass the time over the next few weeks.  Get some fresh air  One activity I really enjoyed and valued during the first lockdown was getting out and going on regular walks around my town. When restrictions were eased more I also travelled to quieter beaches since I love being by the sea and find it so relaxing! It's definitely harder to get outside as much during the colder months but I've still made an effort and always feel better for it. Here are a few photos I've taken whilst out on walks this year! Watch anything and everything  The most obvious go-to activity is of course watching films or tv shows. I’ve spent my time watching all the cheesy Christmas films on Netflix recently and have no complaints!